Whole30

Whole30, Chicken, Easy & Quick Meals, Healthy-ish

Chang’s Spicy Chicken

The second recipe for stir fry week is Chang’s Spicy Chicken! Surprise surprise. This one is also from The Defined Dish Blog.   Ingredients: The Chicken Stir Fry: 2 lb boneless, skinless chicken breast 4 Tbsp avocado oil 1/2 tsp salt 1/4 tsp white pepper (Black pepper is fine too) 1 Tbsp Arrowroot Flour 4 green onions, thinly […]

Whole30, Chicken, Lunch, Easy & Quick Meals, Healthy-ish

Moo Moo Gai Pan

It’s stir fry week on the blog!! This recipe comes straight from none other than The Defined Dish Blog.   Ingredients: For the Chicken: 1.5 pounds boneless skinless chicken breasts 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1 egg white part only 1 tablespoon tapioca flour arrowroot is fine too For the sauce: 1/4 […]

Whole30, Seafood, Easy & Quick Meals, Healthy-ish

Lemon Garlic Salmon

Anyone else love salmon? How about lemon and garlic? Well in case you couldn’t tell by the title this combines all three!! This recipe is ready in under 15 minutes. What an easy and healthy weeknight recipe!   Ingredients: 1/4 cup ghee or butter if not on Whole30 6-8 Cloves of Garlic, minced 1/4 cup […]

Whole30, Beef, Healthy-ish, Family Sized

Pot Roast (Whole30)

This recipe is from The Defined Dish Blog. Personally, I am not a big fan of gravy in general. I really liked this pot roast recipe because it didn’t have one!! Only change I made was I finally chopped my celery. Alex has it in 2 inch pieces in hers. Ingredients: 3.5 lbs Boneless Beef […]

Whole30, Lunch, Healthy-ish

Chicken Salad (Whole30)

Here is another good meal prep recipe for lunch! I eat my Chicken Salad with a side of steam broccoli or green beans!   Ingredients: 2 cups Shredded Rotisserie Chicken 2 Tbsps Celery, finely chopped 2 Tbsps Onion, finely chopped 3-4 Tbsps Chopped Pecans (or walnuts) 10-12 Red Grapes, quartered 1/3 cup Primal Kitchen Mayo Salt and pepper to taste   Preparation: […]

Whole30, Chicken, Lunch, Healthy-ish

Chicken Lettuce Wrap (Whole30)

This is a perfect healthy meal prep lunch recipe! I personally don’t do diets. While Whole30 does take out some things, I truly don’t feel super restricted. I got so full on this dish. Perfect light meal to get me through the rest of the work day! Ingredients: Parchment Paper 1 Head Iceberg Lettuce 2 […]